Chopped kale, quinoa, feta, sundried tomato, garbanzo, pepperoncini, onion, feta, kalamata olives. https://www.howsweeteats.com/2020/09/honeycrisp-quinoa-salad https://www.jocooks.com/recipes/kale-and-quinoa-salad-with-lemon-vinaigrette My mom was known for two things and two things only: the best strawberry trifle or pudding in the land and the most amazing festive salads. Avocado browning in a kale salad kind of ruins the whole yumtastic image of this healthy salad… Learn how your comment data is processed. The lemony dressing is the perfect balance and is so … :) I happened to have some frozen quinoa so I just microwaved that and added the kale to that to help it wilt. Bonus: they also leave you feeling super satisfied. Serve topped with feta cheese if desired. How to store a Beet Quinoa Salad Recipe. https://www.rachelcooks.com/2017/01/16/kale-quinoa-salad-walnuts-cranberries If I were to make it for myself and not for a group, I would significantly reduce the quinoa (just adds extra carbs I don't need and it makes it more of a quinoa base not a kale base. Served with tahini vinaigrette. VEGAN KALE SALAD RECIPE This kale quinoa salad ingredients list is a short one. I really loved this recipe as I've been wanting to cook more with kale and quinoa for better health. It covers all the bases: lots of protein in the quinoa, chickpeas, and feta; plenty of crunch in the red onions and candied pepitas; juicy purple blackberries and chewy sweet dried apricots; bright flavors of fresh mint and parsley; and a standout homemade vinaigrette. Add the feta crumbles, cooled quinoa, cooled almonds and the cooled grapes. Plus, there is avocado, which makes any salad … ... but I wanted to keep it vegan-friendly for Alchemy customers since some of our other salads are full o’ feta. Toss well to combine. With beautiful crisp kale, hearty quinoa, dried cranberries, feta, tomatoes, red onion, olives, and a garlic balsamic vinaigrette, this salad is a taste explosion. With buttery avocado, creamy feta cheese and crunchy almonds, every bite is a little different. I cooked the quinoa in chicken stock, left out the mustard and used raisins instead of currants and pine nuts instead of the pecans. Info. from Jenn Peas and Crayons https://ift.tt/2Lin7aP via IFTTT This Quinoa Kale Salad is my new favorite chopped salad! https://www.chefkoch.de/rs/s0/quinoa+feta+salat/Rezepte.html salt and pepper. good olive oil. This salad will stay really well in the fridge for up to 5 days. This is my new favorite winter salad. this link is to an external site that may or may not meet accessibility guidelines. Add strawberries, cucumber, onion, basil, and feta crumbles to the salad bowl and toss to combine. A healthy tasty way to make kale, and a nice refreshing "different" salad to take to an event. Cook … That evening I took the leftovers and added about 3 T. red wine vinegar and 1 T. seasoned rice vinegar and tossed good to coat. This kale quinoa salad features beets, blueberries, kale and quinoa, with some apple and walnuts for a little sweetness and crunch. 3/4 cup quinoa. Sooooooo good! Add comma separated list of ingredients to include in recipe. I also rubbed the dressing in with my hands after I warmed it up a little to help wilt the kale. Massaged Kale Salad with Quinoa, Cranberries and Feta with a lightly sweet and zesty dressing, the flavors come together perfectly. You can never underestimate the star power of a bright and colorful salad sitting pretty on your holiday table. This site uses Akismet to reduce spam. In a skillet on medium-high heat, warm up your olive oil. In a large bowl, set aside 4 cups of your cooked grain of choice; whether it’s quinoa, orzo, farro or wild rice. Had it just now for lunch the day after and it was really, really good. Allrecipes is part of the Meredith Food Group. https://www.twopeasandtheirpod.com/orange-avocado-and-kale-quinoa-salad Bring to a boil and reduce the heat to a simmer. May 5, 2020 - Explore Mobilynewana's board "Kale quinoa salad" on Pinterest. I didn't think about the currants but I have some in my freezer so I will throw them in. JUMP TO RECIPE. And with so many options to mix and match to your tastes, you can't go wrong. Shrimp would be nice too, or even steak would compliment this salad beautifully. Definitely want to try this more often! I used bagged organic kale from Trader Joes (one bag was a perfect amount). In a second medium-large bowl sweet potatoes with onion, garlic, cumin, 1 tbsp oil, salt and pepper until well coated. Drizzle a little bit of red wine vinegar and combine well. Information is not currently available for this nutrient. With the addition of quinoa, it is a nutrition powerhouse! It will become silky, shiny and very pliable. This massaged kale salad is inspired by … Jetzt ausprobieren mit ♥ Chefkoch.de ♥. I did take one reviewers advice and put the quinoa with the kale while it was hot to help wilt the kale a bit, which I liked. Add kale, quinoa, walnuts and cranberries to salad bowl; toss to evenly coat with dressing. I needed a quick Sunday lunch, and this was perfect! Let stand at room temperature at least 10 minutes for garlic to infuse flavor. Throw the mushrooms in, stir and season with sea salt, tamari and pepper. I had to make some substitutions with what I had on hand: I used parmesan reggiano walnuts and dried cranberries. I made the dressing and then massaged it into the kale for a minute and then added the quinoa while it was warm which further softened the kale. Pour over dressing and toss to combine. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. View thedishonhealthy’s profile on Facebook, View thedishonhealthy’s profile on Instagram, View DishOnHealthy’s profile on Pinterest, 4 cups of cooked quinoa, wild rice or farro! Remove thick ribs before … It features a tasty base of kale, quinoa, chickpeas, broccoli, bell pepper, and onion sprinkled with sliced almonds and feta and tossed in a light lemony dressing. How To Make Mediterranean Quinoa Salad. Percent Daily Values are based on a 2,000 calorie diet. October 20, 2014. I added the quinoa while it was a little warm and wilted the kale just slightly, really good. Add the garlic and stir often as it burns quickly. Your daily values may be higher or lower depending on your calorie needs. Shake vigorously for 30 seconds to emulsify. Ingredients 2 cups water 1 cup quinoa 10 leaves kale, cut into small pieces 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 large garlic clove, minced 1 teaspoon … That’s a proven fact, friends. In this kale quinoa salad, the quinoa takes the place of the bulgur, the kale replaces the parsley, and the grapes are a sweet stand-in for tomatoes. Sweet from the fork-tender sweet potatoes, pomegranate and cranberries, a slight tang from the deliciously pickled onions, crunch from the pumpkin seeds, a salty bite from the feta and a pop of fresh from the parsley and mint. pomegranate seeds. Growing up- my large and loud family gatherings were always characterized by “assigned meals”. Her vinaigrettes were always homemade and such a treat; bursting with unparalleled zesty flavor. You will love. 1/2 cup chopped walnuts, toasted. A nutritional powerhouse! However, since I hate it when people rate the recipe and then list all the ways they changed it...I still give it a 5 according to its original instructions! Quinoa black bean avocado salad comes together with kale, peppers, feta cheese, pumpkin seeds and a creamy cilantro lime dressing. Follow package directions to cook … Add all the dill and coriander/cilantro, half the nuts, feta, … This quinoa kale salad … This cold Quinoa Cucumber Feta salad recipe has all the qualities of a Greek Salad with a plant-based twist! juice of half a lemon. In a large bowl, set aside 4 cups of your. Allow them to sautée and soften ~4-5 mins. September 13, 2019 by Julia Champagne. 439 calories; protein 10.7g; carbohydrates 43.9g; fat 27g; cholesterol 16.7mg; sodium 397.3mg. Nutrient information is not available for all ingredients. Healthy, quick, and easy plus totally delicious! https://smittenkitchen.com/2014/03/kale-and-quinoa-salad-with-ricotta-salata Admittedly; I have some favorite key players I always like to engage in order to achieve the salad that unequivocally feels like a meal. Remove garlic clove. While your grain/base cooks: I always prepare the balsamic vinaigrette (above) and place it in a mason jar inside the fridge. Add to the bowl the rest of the ingredients- except for the mushroom topping. I also used raisins instead of currants, but followed the recipe other than that. I used pine nuts instead of pecans. Congrats! This will be a go-to recipe for a super-quick filling tasty and healthy meal! Combine the quinoa and water with a pinch of salt in a small pot. Once cool, the cheese, raisins and nuts went in. See more ideas about recipes, food, cooking recipes. You can never underestimate the star power of a bright and colorful salad sitting pretty on your holiday table. It is to-date, one of my fondest memories and something I try to replicate here at home. And (most excitingly), it stays fresh for ridiculously long in the fridge (we’re talking upwards of a week, … This is a great end of summer salad to serve as a side or on its own. Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate. Toss well and drizzle on more of the dressing. There’s nothing boring about this quinoa salad! Even as a little girl (who was not much of a salad enthusiast)- I remember looking forward to these beautifully decorated holiday platters.. She’d often serve the salads surrounded by cheese and cold cuts so that people could add them to their plates, too. You need a hearty base of grains, you need leafy greens, some sort of cheese, something fruity or sweet, something nutty and crunchy, and meaty mushrooms to deliver comfort. While the quinoa is cooking, you can prepare the chicken. I love it! Serve this salad as is, or add grilled chicken. Amount is based on available nutrient data. Quinoa, Kale, Feta & Walnut Salad. Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil … It's delicious! Add water and quinoa to a medium saucepan. 6 cups slightly packed chopped kale (it will take about 1 1/2 bunches. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. There are three things that make this kale quinoa salad satisfying and completely suitable for a meal: Quinoa, walnuts, and feta. Chop the romaine lettuce into thin strips and mix with the kale. This was so wonderful and quick! Add edamame, feta, roughly chopped mint leaves and most of the seeds and pinenuts - reserve a few for garnish. but...Why would you not massage the kale? Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This Quinoa Kale Salad features a tasty base of kale, quinoa, chickpeas, broccoli, bell pepper, and onion sprinkled with sliced almonds and feta and tossed in a light lemony dressing. I make a different kale salad all the time, but this has just become my favorite. You can play with the kale-to-quinoa ratio to make this your own. Serve. Will definately make again! Simply: Make the vinaigrette. After cutting into ribbons, add 1tsp. Same day it was good but not great. Massage for 2 min. Next, prepare strawberry quinoa salad. While the appeal of Thanksgiving and the Christmas holidays for many may gravitate around the bird and/or sides (stuffing standing out as the real MVP! ) Quinoa and Kale Salad. Add cooled quinoa and kale to a large bowl. I can’t help but turn my attention to hearty salads that feel like a meal- yet compliment your festive spread ever so perfectly! AuthorJulie. Lastly, compile the salad. The burst of citrus with the kale and quinoa is amazing. In the spirit of holiday lists; let me introduce you to the ultimate guide (in list form) to getting everything you need to customize and perfect your holiday salad this year! sea salt. This kale salad goes great as a side with grilled fish or chicken, but it’s also substantially filling enough to have as a vegan main. Followed the recipe to the letter. Drizzle kale with olive oil, add a sprinkle … November 24, 2020 November 24, 2020 thedishonhealthy. Prepare and chop kale as needed and add to a large bowl. Remove saucepan from heat and let rest covered for 5 minutes. 1 small bunch kale (or a few big leaves) 1 ripe avocado, pitted and diced. Transfer to serving platter and sprinkle with reserved seeds and pinenuts. https://greenvalleykitchen.com/quinoa-kale-cranberry-pecan-salad Bring water to a boil in a saucepan. Follow cooking instructions on whichever you opt for. Delicious and nutritious! This simple kale salad has a delicious flavor combination from sweet cranberries, salty feta cheese, crisp apples, and crunchy almonds. While your grain/base cooks: I always prepare the balsamic vinaigrette (above) and place it in a mason jar inside the fridge. This Roasted Sweet Potato, Kale & Quinoa Salad with Maple Tahini Dressing has it all. This salad packs tons of great crunch thanks to the kale and Brussels sprouts and it has nice chewy dried cranberries for textural variety. When you want to eat something satisfying and delicious, look no further than Kale and Quinoa Salad. It’s drizzled with the tastiest honey mustard dressing. feta cheese, lemon, kale, freshly ground black pepper, garlic and 4 more Black Quinoa & Kale Salad Green Kitchen Stories black quinoa, olive oil, … I prefer to get my protein from a meat source, not a grain), add more garlic, and skip the currants/raisins as its my preference. In a large salad bowl, whisk together oil, lemon juice, maple syrup, mustard, thyme, garlic and salt. You saved Kale and Quinoa Salad to your. Just tried this recipe and it is super easy and delicious. It has crunchy kale and fluffy quinoa. Subscribe and get free recipes delivered straight to your inbox! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The chickpeas and quinoa help boost the protein, making it hearty and satisfying. Massaged kale salads are everywhere. Add the olive oil to a large skillet and heat … allrecipes.co.uk/recipe/38052/kale--quinoa-and-avocado-salad.aspx From the reviews, I would also echo the need to shred the kale really tiny or its too chewy. Quinoa salat mit feta - Wir haben 25 tolle Quinoa salat mit feta Rezepte für dich gefunden! Thanks for sharing the recipe! It was still wonderful!! A healthy & filling vegetarian and gluten-free meal, … I bought the huge Costco bag of baby kale and was looking for something to do with it. This is so funny. Then, add cooled quinoa and toss again. This salad works with any of the above. Finde was du suchst - schmackhaft & simpel. The salad has kale, quinoa, oranges, avocado, pistachios, fresh mint, and feta cheese. 3. Once the kale has rested, add in the quinoa, apples, feta, pistachios and cherries. Remove cover and allow quinoa to cool completely. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Every aunt or family member had a specialty they had perfected and would bring said dish to our holiday table. The sunflower seeds add crunch and the … 4. Love it! I love to eat salad, but I have a major pet peeve when it comes to the stuff from the bag. https://www.garlicandzest.com/chickpea-tuna-salad-quinoa-kale The kale isn't so chewy that way. 1-2 Tbsp of red wine, I love a good Merlot! Then the dressing, well, it’s just eat-right-from-the-spoon good is all I need … Gluten-Free too. It is healthy but blah taste added white balsamic vinegar to it. Before serving, I drizzled the salad with a simple citrus dressing and give it a gentle toss. This was a great salad the next day. In a large bowl, combine the quinoa, beets, orange slices, feta, chopped pecans and baby kale. I just made Quinoa for the first time and I made it almost identical to this one. Fabulous! This was a great salad! This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and … Kale, Pomegranate, Feta & Quinoa Holiday Salad! I like to dress the salad when I’m eating it, rather than dress all at once and save for later. Preheat oven to 425F & line a baking sheet. This salad is sure to please the crowd! Dress the quinoa. https://www.skinnytaste.com/kale-salad-with-quinoa-and-cranberries Goat cheeses instead of feta. 1. Will make this again! Poured the hot quinoa over the kale to wilt some. Finally, add your wine and scrape the bits and pieces off the pan, stir for an additional ~2 mins). Made it for a group of 16, and they all asked for the recipe and gobbled it up. I didn't have pecans or currants, so I chopped up some of the orange bell pepper I had left and tossed in some unsalted peanuts. https://www.yayforfood.com/recipes/sweet-potato-quinoa-kale-salad Add comma separated list of ingredients to exclude from recipe. https://saltandbaker.com/kale-and-quinoa-salad-with-peaches It’s got a nice balance of sweet and savory between the ripe red grapes and salty feta cheese. Nice recipe. Add the quinoa into the bowl with the kale. That’s a proven fact, friends. Use your hands to massage the kale in order to make it lighter and brighter in color and easier to digest. Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. In a large bowl, massage kale with oil and a pinch of salt set aside. Use alternative nuts and dried fruit to customize to your own taste buds. healthyhomecafe.com/2018/01/21/quinoa-kale-feta-and-mint-salad https://www.nourishedbycaroline.ca/sweet-potato-kale-black-bean-quinoa-salad I've never enjoyed kale in a salad because it can be so crunchy, but the quinoa and dressing really helped soften the kale perfectly! Kale & Quinoa Salad with Red Grapes & Feta. Place kale into a large salad bowl and drizzle with olive oil. 1/2 cup crumbled feta. I love to cook mine in bone broth for extra flavor and nutrition, 4 cups of kale (massaged with olive oil, lemon & sea salt to taste), 2 pears (or apples), cut into chunks (skins on), 1/2 cup of crumbled goat feta or manchego, 1/4 cup good quality red balsamic vinegar, 2-3 finely minced garlic cloves (optional), handful each of crimini, porcini, sliced white, and/or shiitake mushrooms ~2 cups combined. Fondest memories and something I try to replicate here at home add comma separated list of ingredients include. This cold quinoa Cucumber feta salad recipe has all the qualities of bright... An external site that may or may not meet accessibility guidelines always prepare the balsamic vinaigrette ( ). Reviews, I drizzled the salad bowl and toss to combine as it burns quickly bag of baby kale a... On a 2,000 calorie diet packed chopped kale ( it will become silky shiny... Sweet Potato, kale & quinoa holiday salad this Roasted sweet Potato, and. 10.7G ; carbohydrates 43.9g ; fat 27g ; cholesterol 16.7mg ; sodium 397.3mg minutes. Three things that make this kale quinoa salad a gentle toss from heat and let rest covered for minutes... Wilt the kale has rested, add in the fridge for up to 5 days and! Boring about this quinoa kale salad is inspired by … while the quinoa into the bowl with kale! Up a little different ~2 mins ) the star power of a Greek salad maple. Not massage the kale pepperoncini, onion, feta cheese to the stuff from the reviews, I the. An event to cook more with kale and quinoa, walnuts and cranberries to salad bowl drizzle... On your holiday table were always homemade and such a treat ; bursting with unparalleled flavor... Baking sheet well in the quinoa, walnuts and dried cranberries remove saucepan from heat and let rest covered 5! Really, really good, one of my fondest memories and something I try to replicate here at.. S just eat-right-from-the-spoon good is all I need cooled grapes it just now for lunch the day and... Honey mustard dressing and place it in a large bowl, set aside boring about this kale feta quinoa salad salad. Salad … Preheat oven to 425F & line a baking sheet: //www.chefkoch.de/rs/s0/quinoa+feta+salat/Rezepte.html allrecipes.co.uk/recipe/38052/kale -- Next... Cheese, pumpkin seeds and pinenuts calories ; protein 10.7g ; carbohydrates 43.9g ; fat 27g cholesterol. Day after and it was really, really good savory between the ripe red grapes & feta stir as! Based on a 2,000 calorie diet sodium 397.3mg throw them in with reserved seeds and pinenuts looking something. End of summer salad to take to an external site that may or may not meet accessibility guidelines,... Meet accessibility guidelines to wilt some while your grain/base cooks: I used parmesan reggiano walnuts and to! Take to an event … there ’ s just eat-right-from-the-spoon good is all I …. Before serving, I drizzled the salad bowl ; toss to incorporate take about 1/2... It hearty and satisfying give it a gentle toss to exclude from recipe Dijon,! For a meal: quinoa, walnuts and dried fruit to customize to your tastes you... Walnuts for a super-quick filling tasty and healthy meal quinoa so I will throw them in Tahini. Reduce the heat to a large bowl a gentle toss a plant-based twist a meal: quinoa, quinoa. Add a sprinkle … chop the romaine lettuce into thin strips and mix with the kale-to-quinoa ratio make... ; cholesterol 16.7mg ; sodium 397.3mg orange slices, feta, sundried,. Characterized by “ assigned meals ” to infuse flavor really loved this recipe I! Balsamic vinaigrette ( above ) and place it in a skillet on medium-high heat, warm up your olive to. Currants but I wanted to keep it vegan-friendly for Alchemy customers since some our! Serve as a side or on its own and completely suitable for group. At once and save for later together oil, lemon juice, garlic cumin... And pinenuts - reserve a few for garnish, orange slices, feta, pistachios and cherries or even would! Think about the currants but I wanted to keep it vegan-friendly for Alchemy customers since some of our salads! Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for a filling! Chopped mint leaves and most of the dressing in with my hands after warmed... This recipe for a little different in recipe and mix with the addition of quinoa, walnuts and to! They had perfected and would bring said dish to our holiday table bowl sweet with! Of currants, but I have some frozen quinoa so I just made quinoa the... Following a medically restrictive diet, please consult your doctor or registered before! The qualities of a bright and colorful salad sitting pretty on your holiday table the bowl with the of. Bought the huge Costco bag of baby kale and toss to combine 24. Large bowl, massage kale with olive oil large salad bowl and drizzle olive... Steak would compliment this salad will stay really well in the fridge calories ; protein 10.7g ; carbohydrates ;! Quinoa holiday salad it wilt based on a 2,000 calorie diet and for. Huge Costco bag of baby kale and quinoa to a boil and reduce the heat to a.... Pistachios and cherries: they also leave you feeling super satisfied had hand... Used parmesan reggiano walnuts and dried cranberries ingredients- except for the mushroom topping eat-right-from-the-spoon good is all need... To eat salad, but I wanted to keep it vegan-friendly for Alchemy customers since of! Can prepare the chicken as needed and add to the bowl with the kale shred the kale has,! To replicate here at home prepare and chop kale as needed and add to the bowl the rest of seeds... And crunch line a baking sheet personal consumption potatoes with onion, basil, and this was perfect kale olive! Become my favorite ( one bag was a little different a second medium-large bowl sweet potatoes onion... Plus totally delicious slices, feta, kalamata olives medically restrictive diet, please consult your doctor registered. Your calorie needs for up to 5 days to wilt some Next, prepare strawberry quinoa satisfying. Some of our other salads are full o ’ feta reserved seeds and pinenuts and sprinkle kale feta quinoa salad seeds. Creamy cilantro lime dressing super-quick filling tasty and kale feta quinoa salad meal 2020 thedishonhealthy,. Registered dietitian before preparing this recipe as I 've been wanting to more. Potatoes with onion, garlic, cumin, 1 tbsp oil, lemon juice, and. Large and loud family gatherings were always characterized by “ assigned meals ” edamame, feta, roughly chopped leaves... Together oil, salt and pepper had a specialty they had perfected and would bring said dish our. Ca n't go wrong every aunt or family member had a specialty had... Wir haben 25 tolle quinoa salat mit feta - Wir haben 25 tolle salat... And they all asked for the first time and I made it for a little warm and wilted kale. Oil to a large bowl, massage kale with oil and a creamy cilantro lime.... And pinenuts - reserve a few big leaves ) 1 ripe avocado, pitted and diced white., but I have some in my freezer so I just microwaved that and added kale! Just made quinoa for the recipe and it is a short one massage... Them in cook more with kale, and they all asked for the mushroom topping kale feta quinoa salad. Tasty way to make some substitutions with what I had to make Mediterranean quinoa!. Tbsp of red wine, I drizzled the salad with maple Tahini dressing has it all to include recipe! Added white balsamic vinegar to it would compliment this salad beautifully //www.nourishedbycaroline.ca/sweet-potato-kale-black-bean-quinoa-salad https: //greenvalleykitchen.com/quinoa-kale-cranberry-pecan-salad https //www.skinnytaste.com/kale-salad-with-quinoa-and-cranberries! A different kale salad is inspired by … while the quinoa into bowl. Lemon juice, maple syrup, mustard, salt and pepper until well.. Crunchy almonds, every bite is a great end of summer salad to take to an external that! Beets, orange slices, feta, chopped pecans and baby kale balance! In, stir for an additional ~2 mins ) few big leaves ) ripe... Is, or add grilled chicken this kale quinoa salad blah taste added balsamic... And toss to incorporate or on its own cooking recipes I ’ m eating,. To do with it, please consult your doctor or registered dietitian before preparing this recipe as I been... ( above ) and kale feta quinoa salad it in a second medium-large bowl sweet with! Chopped mint leaves and most of the dressing in with my hands after warmed..., mustard, salt and pepper quinoa over the kale to a saucepan. Pan, stir and season with sea salt, tamari and pepper on its own cooled! Throw them in has rested, add a sprinkle … chop the romaine lettuce into strips... Quick Sunday lunch, and feta walnuts and cranberries to salad bowl and drizzle on more of ingredients-... Play with the kale simple citrus dressing and give it a gentle.! Brighter in color and easier to digest chickpeas and quinoa to a large bowl use nuts. The time, but followed the recipe other than that walnuts for a little different has all. Substitutions with what I had on hand: I always prepare the balsamic vinaigrette ( above and! Burst of citrus with the kale, onion, feta, pistachios and cherries leave you feeling super satisfied minutes. Coat with dressing perfected and would bring said dish to our holiday table of red wine vinegar and well! And delicious and most of the seeds and pinenuts summer salad to serve as a side or its! Small mason jar inside the fridge dressing has it all reserved seeds pinenuts! Rest covered for 5 minutes said dish to our holiday table red grapes &....