* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of sodium in Nuts, almonds, oil roasted, lightly salted: How much potassium is in Nuts, almonds, oil roasted, lightly salted? These are just a few of the health benefits of our lightly salted almonds: • They are good for your heart. Sodium / Sodium 170 mg 7 %. Amount of Zinc in Nuts, almonds, oil roasted, lightly salted: How much Thiamine is in Nuts, almonds, oil roasted, lightly salted? With 6 grams of protein per serving, these tasty nuts will keep you full of energy for whatever the day throws your way. Lightly Salted Almonds Blue Diamond Almonds 1 package 260 calories 7 grams carbs 24 grams fat 9 grams protein 4 grams fiber 0 mg cholesterol 2 grams saturated fat … Infos nutritionnelles du/de la great value-dry-roasted-lightly-salted-almonds. Amount of fat in Nuts, almonds, oil roasted, lightly salted: How much saturated fat is in Nuts, almonds, oil roasted, lightly salted? Log food. Calories / Calories 190. Amazon.com: almond lightly salted. And our unique roasting process holds in freshness for that just-right crunch. Amount of Vitamin A IU in Nuts, almonds, oil roasted, lightly salted: How much Vitamin B6 is in Nuts, almonds, oil roasted, lightly salted? Amount of Calcium in Lightly Salted Almonds: How much Iron is in Lightly Salted Almonds? 11 % 5g Carbs. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Amount of polyunsaturated fat in Nuts, almonds, oil roasted, lightly salted: How much sodium is in Nuts, almonds, oil roasted, lightly salted? Learn the good & bad for 250,000+ products. 170 calories. 86.6 grams fat. Amount of Iron in Lightly Salted Almonds: Already Blueberry Almonds. Sea Salt Almonds. 28 nuts (28g) Nutrition Facts. Amount of Calcium in Nuts, almonds, oil roasted, lightly salted: How much Iron is in Nuts, almonds, oil roasted, lightly salted? Amount of Vitamin C in Nuts, almonds, oil roasted, lightly salted: How much Vitamin E is in Nuts, almonds, oil roasted, lightly salted? Choosing salted varieties of roasted almonds has one major nutritional disadvantage -- the nuts boost your sodium intake. Amount of net carbs in Lightly Salted Almonds: How much sugar is in Lightly Salted Almonds? Amount of monounsaturated fat in Nuts, almonds, oil roasted, lightly salted: How much polyunsaturated fat is in Nuts, almonds, oil roasted, lightly salted? Sign Amount of carbs in Nuts, almonds, oil roasted, lightly salted: How many net carbs are in Nuts, almonds, oil roasted, lightly salted? Oil roasted nuts fare better, with a sodium content of 96 milligrams per ounce. Where do the calories in Blue Diamond Lightly Salted Almonds come from? Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. people Amount of Vitamin C in Lightly Salted Almonds: How much Calcium is in Lightly Salted Almonds? *. Nutrition Facts for Lightly Salted Almonds - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Amount of saturated fat in Nuts, almonds, oil roasted, lightly salted: How much monounsaturated fat is in Nuts, almonds, oil roasted, lightly salted? 6% Calcium 80mg. Nuts, almonds, oil roasted, lightly salted. When it comes to natural snack f… Toasted Coconut Almonds. Nuts, almonds, oil roasted, lightly salted. Amount of sugar in Nuts, almonds, oil roasted, lightly salted: How much fiber is in Nuts, almonds, oil roasted, lightly salted? What Fat / Lipides 16 g 25 %. Saturated / saturés 1.5 g 8 % +Trans / trans 0. Roasted Salted Almonds. Toggle navigation Toggle search bar. Amount of Thiamine in Nuts, almonds, oil roasted, lightly salted: How much Riboflavin is in Nuts, almonds, oil roasted, lightly salted? 6.6 grams saturated fat. A healthy handful of 28 Lightly Salted premium almonds contains just 40mg of sodium – the right amount to bring out the almond taste without breaking your resolve to cut down on salt. Good source of proteins (42% of … Serving Size : 1 oz. a member? people On top of that, they could also be useful for weight control, thanks to their high fiber content in combination with their high levels of healthy fats. Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Iron and Potassium. Amount of fat in Lightly Salted Almonds: How much saturated fat is in Lightly Salted Almonds? clicking our Amazon buttons will give us a little referral bonus. thank you! Amount of Vitamin B12 in Nuts, almonds, oil roasted, lightly salted: How much Vitamin C is in Nuts, almonds, oil roasted, lightly salted? How many calories are in Lightly Salted Almonds? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup whole kernels. 50% less sodium than our roasted salted almonds (Comparison Table: Roasted Salted Almonds: 85 mg sodium per serving; Lightly Salted Almonds: 40 mg sodium per serving). Calories in Almonds Sea Salt based on the calories, fat, protein, carbs and other nutrition information submitted for Almonds Sea Salt. Amount of Vitamin A in Lightly Salted Almonds: How much Vitamin C is in Lightly Salted Almonds? Fitness Goals : Heart Healthy. Dark Chocolate Cocoa Dusted Almonds. American Heart Association Certified: Meets criteria for heart-healthy food. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Smokehouse® Almonds. 13 % 6g Protein. 40 / 2,300g left. Almonds are an excellent health-friendly snack food that make a great replacement for heavily salted and refined-carb rich foods like chips or popcorn. See back panel. in. Amount of Vitamin E in Nuts, almonds, oil roasted, lightly salted: How much Vitamin K is in Nuts, almonds, oil roasted, lightly salted? Amount of net carbs in Nuts, almonds, oil roasted, lightly salted: How much sugar is in Nuts, almonds, oil roasted, lightly salted? Daily Goals. are saying - Curated tweets by EatThisMuch. Log Food. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sodium 85.0 mg. Potassium 190.0 mg. Total Carbohydrate 5.0 g. Dietary Fiber 3.0 g. Sugars 1.0 g. Protein 6.0 g. *Percent Daily Values are based on a 2,000 calorie diet. If you do click them, in. Lightly Salted Low Sodium Almonds. Cholesterol 300g--/ 300g left. Sign Personalized health review for Blue Diamond Lightly Salted Almonds: 170 calories, nutrition grade (A minus), problematic ingredients, and more. Amount of sugar in Lightly Salted Almonds: How much fiber is in Lightly Salted Almonds? 16 / 67g left. 2 g net carbs per serving. Amount of Vitamin B6 in Nuts, almonds, oil roasted, lightly salted: How much Vitamin B12 is in Nuts, almonds, oil roasted, lightly salted? your calorie needs. A list of the most popular scanned grocery products in the category of nuts > almonds, salted. Amount of Vitamin K in Nuts, almonds, oil roasted, lightly salted: How much Calcium is in Nuts, almonds, oil roasted, lightly salted? & Lightly Salted Almonds: How much fat is in Lightly Salted Sea Salt based on your needs! Branded Nothing to show here at the moment... Top 50 scanned Almonds. For free these are just a few of the health benefits of our Lightly Salted:. On the calories in Blue Diamond Lightly Salted Sea Salt based on a calorie... 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